Product DescriptionCanDo Black Composite High-Density Extra Firm Foam Roller for Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy are made of molded foam for increased firmness and durability. The extra-firm design makes this roller ideal for massaging, recovery and rehabilitation. The high-density foam provides durability for long-term use while also maintaining its shape even after repeated use. As seen in PT offices and gyms nationwide, this Foam Roller is ideal for stretching and rehabilitating hips, legs (thighs, knees, calves, ankles) back, neck and shoulders. High-density rollers are the perfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, Dance, Parkour and MORE! Sore and achy? This roller is relief. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes performance. Use to reduce post workout soreness in the back, hips, legs (thighs, knees, calves, ankles, feet), neck, IT-Band, and shoulder muscles. This roller is the one to use for releasing tension in muscles and tissue after workouts, running, physical therapy, and even work! These Composite foam rollers are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other flexibility, strengthening and range of motion exercises. Use it to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, let this roller become your own personal massage therapist, and use them to give yourself a deep tissue massage, slowly rolling over various areas of your body. Youll break up scar tissue, speed up workout recovery and increase blood flow and circulation. The half-roller, because its so much firmer than standard rollers found elsewhere, is also a great tool for ankle stretching and knee rehabilitation. You can use it as a rocker board by standing on its flat side to improve

• HEAVY-DUTY - Made with firm premium molded foam that’s more rugged than polyethylene, our black composite foam roller holds its shape through repeated use.
• ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this exercise roller.
• SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving multip