MCTs (medium chain triglycerides) are made up of C8, C10 and C12 caprylic acids. C8 is the most effective caprylic acid that supports energy, mental clarity, focus, and concentration. Our Pure C8 MCT Oil is 99.2% C8. If you are adding our MCT Oil to your low carb way of eating, it can help your body to burn fat more efficiently (yours and the fat y..