Lactose intolerant? If you are, then you know full well how it can be a source of frustration. It can be sometimes debilitating, cramping our lifestyles. We cant just eat what we want, missing out on the joys of delicious cheese, ice cream, milkshakes and even mac and cheese! And of course the physical effects can be hard to bear. Thankfully, there..

Lactose intolerant? If you are, then you know full well how it can be a source of frustration. It can be sometimes debilitating, cramping our lifestyles. We cant just eat what we want, missing out on the joys of delicious cheese, ice cream, milkshakes and even mac and cheese! And of course the physical effects can be hard to bear. Thankfully, there..